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per 1/4 pot (42g) - Calories: 120kcal | Fat: 9.40g | Carbs: 4.10g | Prot: 2.70g

per 100g - Calories: 33kcal | Fat: 1.60g | Carbs: 2.90g | Prot: 0.60g

per 1/2 pack (140g) - Calories: 203kcal | Fat: 1.70g | Carbs: 38.50g | Prot: 7.10g

per 1/2 naan (55g) - Calories: 135kcal | Fat: 1.00g | Carbs: 26.50g | Prot: 4.30g

per 100g - Calories: 110kcal | Fat: 0.60g | Carbs: 16.30g | Prot: 7.90g

per 5 crackers (30g) - Calories: 153kcal | Fat: 7.00g | Carbs: 19.90g | Prot: 2.00g

per 100g - Calories: 84kcal | Fat: 0.50g | Carbs: 17.40g | Prot: 3.70g

per 1 piece (95g) - Calories: 215kcal | Fat: 11.40g | Carbs: 13.50g | Prot: 13.00g

per 1/4 ciabatta (65g) - Calories: 231kcal | Fat: 9.20g | Carbs: 29.80g | Prot: 6.50g

per 100g - Calories: 339kcal | Fat: 13.00g | Carbs: 44.60g | Prot: 9.70g