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per 1 cup - Calories: 80kcal | Fat: 4.80g | Carbs: 8.48g | Prot: 0.72g

per 1 cup - Calories: 364kcal | Fat: 12.73g | Carbs: 45.28g | Prot: 17.73g

Other sizes: 1 serving - 364kcal, 100 g - 146kcal, more...

per 100 g - Calories: 107kcal | Fat: 5.73g | Carbs: 7.46g | Prot: 7.35g

Other sizes: 1 cup - 256kcal, 1 serving - 128kcal, more...

per 1 tbsp - Calories: 13kcal | Fat: 0.43g | Carbs: 2.48g | Prot: 0.03g

Other sizes: 1 serving - 27kcal, 1 cup - 215kcal, 1 serving, if sandwich - 13kcal, more...

per 1 cup - Calories: 95kcal | Fat: 3.20g | Carbs: 16.00g | Prot: 1.92g

Other sizes: 1 serving - 12kcal, 100 g - 149kcal, more...

per 1 tbsp - Calories: 15kcal | Fat: 0.21g | Carbs: 0.90g | Prot: 2.25g

Other sizes: 1 serving - 22kcal, 100 g - 96kcal, more...

per 1 patty - Calories: 143kcal | Fat: 7.54g | Carbs: 18.43g | Prot: 2.07g

Other sizes: 1 rectangular patty (approx 7 cm x 4 cm x 1.25 cm) - 76kcal, 1 oval patty (approx 7 cm x 4 cm x 1.25 cm) - 63kcal, 1 oz, frozen, yields - 43kcal, more...

per 100 g - Calories: 54kcal | Fat: 2.50g | Carbs: 6.93g | Prot: 2.88g

Other sizes: 1 285 g frozen package yields - 139kcal, 1 cup of frozen - 94kcal, 1 serving - 48kcal, more...

per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g

Other sizes: 1 285 g frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal, more...

per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g

Other sizes: 1 cup of fresh, cut stalks - 87kcal, 1 floweret - 5kcal, 1 serving - 43kcal, more...