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per 1 bowl (30g) - Calories: 116kcal | Fat: 1.10g | Carbs: 23.20g | Prot: 2.60g

per 100g - Calories: 450kcal | Fat: 16.30g | Carbs: 64.60g | Prot: 7.90g

per 100g - Calories: 492kcal | Fat: 22.90g | Carbs: 65.00g | Prot: 5.70g

per 1 tbsp (15g) - Calories: 86kcal | Fat: 5.70g | Carbs: 8.00g | Prot: 0.50g

per 100g - Calories: 26kcal | Fat: 0.40g | Carbs: 3.50g | Prot: 1.10g

per 1 serving (50g) - Calories: 225kcal | Fat: 9.30g | Carbs: 30.30g | Prot: 4.90g

per 1 cookie (42g) - Calories: 199kcal | Fat: 8.90g | Carbs: 28.00g | Prot: 1.80g

per 1 cookie (38g) - Calories: 155kcal | Fat: 4.30g | Carbs: 26.10g | Prot: 1.90g

per 1 cookie (66g) - Calories: 300kcal | Fat: 11.20g | Carbs: 44.30g | Prot: 3.80g

per 1 cookie (42g) - Calories: 175kcal | Fat: 6.20g | Carbs: 27.00g | Prot: 2.00g