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per 1 serving (40g) - Calories: 95kcal | Fat: 0.80g | Carbs: 18.00g | Prot: 3.30g

per 5 crackers (30g) - Calories: 153kcal | Fat: 7.00g | Carbs: 19.90g | Prot: 2.00g

per 100g - Calories: 84kcal | Fat: 0.50g | Carbs: 17.40g | Prot: 3.70g

per 1 piece (95g) - Calories: 215kcal | Fat: 11.40g | Carbs: 13.50g | Prot: 13.00g

per 1/4 ciabatta (65g) - Calories: 231kcal | Fat: 9.20g | Carbs: 29.80g | Prot: 6.50g

per 100g - Calories: 251kcal | Fat: 3.20g | Carbs: 47.80g | Prot: 7.80g

per 1 piece (160g) - Calories: 468kcal | Fat: 11.70g | Carbs: 76.80g | Prot: 11.80g

per 1 slice (36g) - Calories: 78kcal | Fat: 0.60g | Carbs: 13.00g | Prot: 3.90g

per 1 slice (13g) - Calories: 22kcal | Fat: 1.40g | Carbs: 0.40g | Prot: 1.90g

per 1/4 baguette (51g) - Calories: 158kcal | Fat: 5.50g | Carbs: 22.30g | Prot: 4.00g