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per 1 cup - Calories: 43kcal | Fat: 0.26g | Carbs: 9.62g | Prot: 2.28g

Other sizes: 2 medium - 44kcal, 1 lb - 82kcal, 100 g - 18kcal, more...

per 1 cup - Calories: 66kcal | Fat: 0.48g | Carbs: 15.78g | Prot: 2.32g

per 1 150 ml serving - Calories: 125kcal | Fat: 0.00g | Carbs: 3.84g | Prot: 0.10g

Other sizes: 100 g - 85kcal, 100 ml - 85kcal, more...

per 1/2 fruit - Calories: 52kcal | Fat: 0.17g | Carbs: 13.11g | Prot: 0.95g

per 1 tsp - Calories: 4kcal | Fat: 0.18g | Carbs: 0.77g | Prot: 0.06g

Other sizes: 1 tbsp - 11kcal, 100 g - 331kcal, more...

per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Prot: 1.0g

Other sizes: 1 cup, without pits - 78kcal, 1 cup, with pits, yields - 52kcal, more...

per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.91g | Prot: 0.8g

Other sizes: 1 cup - 41kcal, 1 tbsp - 3kcal, 1 can - 32kcal, more...

per 100 g - Calories: 329kcal | Fat: 0.45g | Carbs: 58.33g | Prot: 25.33g

per 1 cup - Calories: 628kcal | Fat: 2.96g | Carbs: 136.67g | Prot: 24.21g

Other sizes: 1 lb - 1483kcal, 100 g - 327kcal, more...

per 100 g - Calories: 382kcal | Fat: 0.0g | Carbs: 7.8g | Prot: 81.1g