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per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g

Other sizes: 1 leaf - 2kcal, 100 g - 23kcal, more...

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g

Other sizes: 1 cup of mashed - 249kcal, 1 medium - 115kcal, more...

per 100 g - Calories: 343kcal | Fat: 3.1g | Carbs: 76.14g | Prot: 9.2g

per 100 g - Calories: 177kcal | Fat: 7.37g | Carbs: 25.87g | Prot: 2.24g

Other sizes: 1 cup - 283kcal, 1 serving - 195kcal, more...

per 100 g - Calories: 128kcal | Fat: 3.71g | Carbs: 0.48g | Prot: 22.08g

per 1 cup - Calories: 203kcal | Fat: 12.27g | Carbs: 15.73g | Prot: 8.70g

Other sizes: 1 serving - 203kcal, 100 g - 83kcal, more...

per 1 medium - Calories: 244kcal | Fat: 7.43g | Carbs: 38.58g | Prot: 5.65g

Other sizes: 1 serving - 244kcal, 1 miniature - 41kcal, 1 small - 143kcal, more...

per 1 brownie - Calories: 103kcal | Fat: 3.67g | Carbs: 18.27g | Prot: 2.22g

Other sizes: 1 serving - 103kcal, 100 g - 229kcal, more...

per 1 cup - Calories: 148kcal | Fat: 4.72g | Carbs: 22.94g | Prot: 3.49g

Other sizes: 1 can - 180kcal, 100 g - 59kcal, more...

per 1 cup - Calories: 105kcal | Fat: 3.56g | Carbs: 14.25g | Prot: 3.73g

Other sizes: 1 serving - 105kcal, 100 g - 43kcal, more...