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Spinach Soup
Spinach Soup
Common serving sizes
100 g
1 cup
1 serving (245 g)
Cals
203
Fat
12.27 g
Carbs
15.73 g
Prot
8.7 g
There are 203 calories in 1 cup of Spinach Soup.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
851 kj
10%
203 kcal
Fat
12.27g
18%
Saturated Fat
3.898g
19%
Monounsaturated Fat
4.807g
Polyunsaturated Fat
2.923g
Carbohydrates
15.73g
6%
Sugar
8.87g
10%
Fibre
1.7g
Protein
8.7g
17%
Salt
1.94g
32%
Cholesterol
15mg
Potassium
595mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
83
1 cup
203
1 serving
(245 g)
203
Related types of Soups
Chicken Noodle Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Soup
Tomato Soup
View More Soups Nutritional Info
See also
Vegetable Soup (Low Sodium, with Water)
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Morrisons Chickpea and Spinach Soup
Mustard Spinach (Tendergreen)
View More
United Kingdom