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"Simply Mash"

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Mash Dal with Rice per 1 cup - Calories: 342kcal \| Fat: 2.12g \| Carbs: 62.05g \| Prot: 20.65g Other sizes: 1 serving - 342kcal, 100 g - 143kcal, more... Similar
Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash) per 100 g - Calories: 328kcal \| Fat: 0.46g \| Carbs: 25.41g \| Prot: 63.63g Similar
Masa Corn Flour (Enriched) per 100 g - Calories: 365kcal \| Fat: 3.78g \| Carbs: 76.27g \| Prot: 9.34g Other sizes: 1 cup - 416kcal, 1 lb - 1656kcal, more... Similar
Soy Protein Concentrate (Produced By Acid Wash) per 100 g - Calories: 331kcal \| Fat: 0.46g \| Carbs: 30.91g \| Prot: 58.13g Similar
Beef (Roast) Hash per 1 cup - Calories: 312kcal \| Fat: 15.81g \| Carbs: 21.22g \| Prot: 21.01g Other sizes: 1 serving - 312kcal, 100 g - 164kcal, more... Similar
Corned Beef Hash per 1 cup, canned - Calories: 361kcal \| Fat: 22.53g \| Carbs: 20.39g \| Prot: 19.21g Other sizes: 1 serving - 361kcal, 1 large can - 1174kcal, 1 medium can - 697kcal, more... Similar
Chicken or Turkey Hash per 100 g - Calories: 111kcal \| Fat: 4.42g \| Carbs: 8.15g \| Prot: 9.55g Other sizes: 1 cup - 211kcal, 1 serving - 211kcal, more... Similar
Hash Brown (from Frozen) per 1 patty - Calories: 143kcal \| Fat: 7.54g \| Carbs: 18.43g \| Prot: 2.07g Other sizes: 1 rectangular patty (approx 7 cm x 4 cm x 1.25 cm) - 76kcal, 1 oval patty (approx 7 cm x 4 cm x 1.25 cm) - 63kcal, 1 oz, frozen, yields - 43kcal, more... Similar
Hash Brown with Cheese per 100 g - Calories: 278kcal \| Fat: 14.63g \| Carbs: 31.37g \| Prot: 5.30g Other sizes: 1 cup - 403kcal, 1 serving - 203kcal, 1 patty - 142kcal, more... Similar
Hash per 1 cup - Calories: 312kcal \| Fat: 19.46g \| Carbs: 17.61g \| Prot: 16.59g Other sizes: 1 serving - 312kcal, 100 g - 164kcal, more... Similar
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