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per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g

Other sizes: 1 cup - 49kcal, 1 serving - 24kcal, more...

per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Prot: 4.30g

Other sizes: 1 small spear - 2kcal, 1 medium spear - 3kcal, 1 large spear - 4kcal, more...

per 1 cup - Calories: 11kcal | Fat: 0.11g | Carbs: 2.39g | Prot: 0.73g

per 100 g - Calories: 29kcal | Fat: 0.11g | Carbs: 6.65g | Prot: 1.79g

Other sizes: 1 serving - 24kcal, 1 cup - 48kcal, more...

per 100 g - Calories: 71kcal | Fat: 0.30g | Carbs: 16.91g | Prot: 1.31g

Other sizes: 1 medium - 70kcal, 1 cup of pieces - 111kcal, 1 small - 25kcal, more...

per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g

Other sizes: 1 cup of cooked - 215kcal, 1 serving - 144kcal, more...

per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Prot: 2.66g

Other sizes: 1 cup of cooked - 204kcal, 1 serving - 135kcal, 1 cup, dry, yields - 735kcal, more...

per 100 g - Calories: 360kcal | Fat: 1.05g | Carbs: 72.83g | Prot: 12.68g

per 1 cup of chopped - Calories: 57kcal | Fat: 0.29g | Carbs: 13.40g | Prot: 2.83g

Other sizes: 1 pepper - 18kcal, 1 jalapeno pepper - 6kcal, 1 serving - 4kcal, more...

per 1 cup of cooked - Calories: 261kcal | Fat: 5.83g | Carbs: 43.12g | Prot: 8.11g

Other sizes: 1 oz, dry, yields - 146kcal, 1 lasagna noodle, cooked - 103kcal, 1 jumbo shell, cooked - 43kcal, more...