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Cooked Lettuce (Fat Not Added in Cooking)
Cooked Lettuce (Fat Not Added in Cooking)
Common serving sizes
1 cup
100 g
Cals
11
Fat
0.11 g
Carbs
2.39 g
Prot
0.73 g
There are 11 calories in 1 cup of Cooked Lettuce (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
47 kj
1%
11 kcal
Fat
0.11g
0%
Saturated Fat
0.014g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.06g
Carbohydrates
2.39g
1%
Sugar
1.42g
2%
Fibre
1g
Protein
0.73g
1%
Salt
0.49g
8%
Cholesterol
0mg
Potassium
113mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
11
100 g
14
Related types of Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
Green Leaf Lettuce
Lettuce
Cos or Romaine Lettuce
View More Lettuce Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Onions
Carrots
Spinach
View More Vegetables Nutritional Info
See also
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Celery (Fat Not Added in Cooking)
View More
United Kingdom