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"Sainsbury's Iceberg Lettuce"
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Iceberg Lettuce
(Sainsbury's)
per 100g - Calories: 14kcal | Fat: 0.50g | Carbs: 1.80g | Prot: 0.70g
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Iceberg Lettuce
(Sainsbury's)
per 1 large leaf - Calories: 2kcal | Fat: 0.00g | Carbs: 0.40g | Prot: 0.10g
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Round Lettuce
(Sainsbury's)
per 100g - Calories: 14kcal | Fat: 0.50g | Carbs: 1.30g | Prot: 1.20g
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Little Gem Lettuce
(Sainsbury's)
per 3 leaves (100g) - Calories: 14kcal | Fat: 0.50g | Carbs: 1.30g | Prot: 1.20g
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Romaine Lettuce Hearts
(Sainsbury's)
per 100g - Calories: 14kcal | Fat: 0.50g | Carbs: 1.30g | Prot: 1.20g
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Baby Leaf Lambs Lettuce
(Sainsbury's)
per 100g - Calories: 33kcal | Fat: 0.40g | Carbs: 3.00g | Prot: 3.10g
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Iceberg Lettuce (Includes Crisphead Types)
per 100 g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.97g | Prot: 0.9g
Other sizes: 1 cup of shredded or chopped - 8kcal, 1 leaf of small - 1kcal, 1 leaf of medium - 1kcal,
more...
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Iceberg Lettuce
(Morrisons)
per 100g - Calories: 16kcal | Fat: 0.30g | Carbs: 1.90g | Prot: 0.70g
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Iceberg Lettuce
(Tesco)
per 1 serving (80g) - Calories: 10kcal | Fat: 0.20g | Carbs: 1.30g | Prot: 0.50g
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Iceberg Lettuce
(Iceland)
per 100g - Calories: 13kcal | Fat: 0.30g | Carbs: 1.90g | Prot: 0.70g
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