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"Quick Cook Seven Grains"
1 to 10 of 646
Salmon & Asparagus Gratin
(Cook)
per 1 portion (370g) - Calories: 455kcal | Fat: 31.80g | Carbs: 22.20g | Prot: 19.60g
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Prawns with Chorizo & Lentils
(Cook)
per 100g - Calories: 92kcal | Fat: 2.70g | Carbs: 12.10g | Prot: 6.80g
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Smoked Haddock & Bacon Gratin
(Cook)
per 100g - Calories: 135kcal | Fat: 7.30g | Carbs: 10.80g | Prot: 7.20g
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Drunken Noodles with King Prawns
(Cook)
per 1 serving (280g) - Calories: 272kcal | Fat: 9.80g | Carbs: 28.60g | Prot: 17.40g
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Quick Cook Spaghetti
(Sainsbury's)
per 100g - Calories: 159kcal | Fat: 0.70g | Carbs: 32.30g | Prot: 5.20g
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Quick Cook Penne
(Tesco)
per 1 serving (75g) - Calories: 270kcal | Fat: 1.10g | Carbs: 54.80g | Prot: 9.40g
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Quick Cook Spaghetti
(Tesco)
per 100g - Calories: 176kcal | Fat: 0.70g | Carbs: 35.70g | Prot: 5.80g
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Quick Cook Steak
(Tesco)
per 2 steaks - Calories: 195kcal | Fat: 5.50g | Carbs: 0.00g | Prot: 35.40g
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Quick Cook Fusilli
(Sainsbury's)
per 100g - Calories: 160kcal | Fat: 0.70g | Carbs: 32.50g | Prot: 5.10g
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Quick Cook French Fries
(McCain)
per 100g - Calories: 247kcal | Fat: 9.60g | Carbs: 36.10g | Prot: 2.40g
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