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per 100g - Calories: 341kcal | Fat: 0.90g | Carbs: 70.80g | Prot: 9.73g

per 100g - Calories: 381kcal | Fat: 1.40g | Carbs: 80.90g | Prot: 9.10g

per 1 bagel (85g) - Calories: 241kcal | Fat: 0.60g | Carbs: 48.50g | Prot: 9.40g

per 100g - Calories: 381kcal | Fat: 1.40g | Carbs: 81.00g | Prot: 9.10g

per 100g - Calories: 203kcal | Fat: 3.50g | Carbs: 35.50g | Prot: 5.20g

per 1 piece (65g) - Calories: 235kcal | Fat: 12.50g | Carbs: 26.10g | Prot: 3.80g

per 1 tin (100g) - Calories: 313kcal | Fat: 5.40g | Carbs: 55.80g | Prot: 7.70g

per 1 bagel (85g) - Calories: 238kcal | Fat: 1.70g | Carbs: 46.80g | Prot: 8.50g

per 1 pita (63g) - Calories: 145kcal | Fat: 1.60g | Carbs: 31.30g | Prot: 6.80g

per 1 pancake (60g) - Calories: 158kcal | Fat: 6.00g | Carbs: 22.70g | Prot: 2.60g