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per 1 cup of diced - Calories: 79kcal | Fat: 0.17g | Carbs: 20.92g | Prot: 0.82g

Other sizes: 1 slice - 43kcal, 100 g - 51kcal, more...

per 1 cup - Calories: 181kcal | Fat: 0.17g | Carbs: 46.90g | Prot: 0.97g

per 1 cup - Calories: 138kcal | Fat: 0.17g | Carbs: 36.13g | Prot: 0.97g

per 100 g - Calories: 223kcal | Fat: 10.0g | Carbs: 32.9g | Prot: 1.9g

per 100 g - Calories: 48kcal | Fat: 0.12g | Carbs: 12.63g | Prot: 0.54g

Other sizes: 1 cup of diced - 74kcal, 1 fruit - 227kcal, 1 slice - 40kcal, more...

per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Prot: 0.88g

per 1 cup - Calories: 108kcal | Fat: 1.63g | Carbs: 25.00g | Prot: 1.27g

Other sizes: 1 serving - 54kcal, 100 g - 57kcal, more...

per 1 serving (lettuce, 1/2 pear, dressing) - Calories: 162kcal | Fat: 11.95g | Carbs: 14.87g | Prot: 0.56g

Other sizes: 1 serving (112 g) - 162kcal, 100 g - 145kcal, more...

per 1 serving (lettuce, 1 cup diced pineapple, dressing) - Calories: 184kcal | Fat: 11.59g | Carbs: 21.45g | Prot: 1.10g

Other sizes: 1 serving (184 g) - 184kcal, 100 g - 100kcal, more...

per 2 tbsps - Calories: 106kcal | Fat: 0.04g | Carbs: 27.89g | Prot: 0.04g

Other sizes: 1 cup - 860kcal, 100 g - 253kcal, more...