Calories in Pineapple Salad with Dressing

There are 184 calories in 1 serving (lettuce, 1 cup diced pineapple, dressing) of Pineapple Salad with Dressing.

Nutrition Facts

Serving Size

1 serving (lettuce, 1 cup diced pineapple, dressing)

Energy

770 kj

184 kcal

Fat

11.59g

17%

Saturated Fat

1.746g

Monounsaturated Fat

2.877g

Polyunsaturated Fat

6.287g

Carbohydrates

21.45g

Sugar

15.36g

17%

Fibre

2.4g

Protein

1.1g

Salt

0.21g

Cholesterol

6mg

Potassium

201mg

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
100 g	100
1 serving (lettuce, 1 cup diced pineapple, dressing)	184
1 serving (184 g)	184

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Lettuce Salad with Assorted Vegetables

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Pineapple Salad with Dressing

Common serving sizes

Related types of Salads

See also