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per 1 oz, boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Prot: 5.69g

Other sizes: 1 oz, boneless - 52kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, 1 oz, with bone (yield after bone removed) - 35kcal, more...

per 1 cup of chunks - Calories: 211kcal | Fat: 0.24g | Carbs: 54.39g | Prot: 0.98g

per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g

per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g

Other sizes: 1 cup, solid or chunks, drained - 289kcal, 1 can (185 g), drained - 317kcal, 1 serving - 168kcal, more...

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g

Other sizes: 1 can (185 g), drained - 194kcal, 1 serving - 99kcal, more...

per 1 can - Calories: 331kcal | Fat: 14.38g | Carbs: 0.00g | Prot: 47.22g

per 100g - Calories: 109kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 25.00g

per 1/2 can (56g) - Calories: 52kcal | Fat: 0.60g | Carbs: 0.10g | Prot: 11.50g

per 1 can (56g) - Calories: 59kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 14.00g

per 1 can (130g) - Calories: 147kcal | Fat: 0.70g | Carbs: 0.01g | Prot: 35.10g