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"Ocado Cod Fillets Skin on & Boneless "
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Cod Fillets Skin on & Boneless
(Ocado)
per 100g - Calories: 94kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 23.00g
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Salmon Fillets
(Ocado)
per 100g - Calories: 236kcal | Fat: 14.00g | Carbs: 1.30g | Prot: 25.00g
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Sea Bass Fillets
(Ocado)
per 100g - Calories: 151kcal | Fat: 70.00g | Carbs: 0.50g | Prot: 22.00g
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British Chicken Breast Fillets
(Ocado)
per 100g - Calories: 128kcal | Fat: 1.20g | Carbs: 0.50g | Prot: 29.00g
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British Chicken Thigh Fillets
(Ocado)
per 100g - Calories: 169kcal | Fat: 8.70g | Carbs: 0.50g | Prot: 22.00g
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Vegetarian Fillets
per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g
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Boneless Skin on Salmon Fillets
(Asda)
per 100g - Calories: 239kcal | Fat: 13.80g | Carbs: 0.10g | Prot: 28.20g
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Atlantic Cod
per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Prot: 17.81g
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Pacific Cod
per 100 g - Calories: 82kcal | Fat: 0.63g | Carbs: 0.0g | Prot: 17.9g
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Cod Liver Fish Oil
per 100 g - Calories: 902kcal | Fat: 100.0g | Carbs: 0.0g | Prot: 0.0g
Other sizes: 1 tbsp - 123kcal, 1 tsp - 41kcal,
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United Kingdom