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per 100g - Calories: 50kcal | Fat: 1.40g | Carbs: 3.90g | Prot: 3.50g

per 1 portion (80g) - Calories: 35kcal | Fat: 1.00g | Carbs: 2.00g | Prot: 2.80g

per 100ml - Calories: 23kcal | Fat: 0.00g | Carbs: 5.30g | Prot: 0.10g

per 100 g - Calories: 43kcal | Fat: 0.3g | Carbs: 8.95g | Prot: 3.38g

Other sizes: 1 cup - 38kcal, 1 sprout - 8kcal, more...

per 100 g - Calories: 41kcal | Fat: 0.41g | Carbs: 7.86g | Prot: 3.78g

per 100 g - Calories: 36kcal | Fat: 1.2g | Carbs: 3.53g | Prot: 2.52g

per 1 cup - Calories: 16kcal | Fat: 0.27g | Carbs: 2.63g | Prot: 2.01g

Other sizes: 1 serving - 8kcal, 100 g - 29kcal, more...

per 100 ml - Calories: 153kcal | Fat: 0.00g | Carbs: 13.47g | Prot: 0.00g

Other sizes: 1 shot 30 ml - 45kcal, 1 portion - 158kcal, 100 g - 149kcal, more...

per 1 crust, single 23 cm - Calories: 949kcal | Fat: 62.28g | Carbs: 85.50g | Prot: 11.52g

Other sizes: 1 piece - 121kcal, 100 g - 527kcal, more...

per 1 pancake - Calories: 168kcal | Fat: 5.93g | Carbs: 22.25g | Prot: 6.01g

Other sizes: 1 pancake - 83kcal, 100 g - 218kcal, more...