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per 1 serving (45g) - Calories: 161kcal | Fat: 3.60g | Carbs: 27.20g | Prot: 5.00g

per 1 serving (40g) - Calories: 149kcal | Fat: 3.10g | Carbs: 23.60g | Prot: 4.80g

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.10g

per 100g - Calories: 366kcal | Fat: 8.10g | Carbs: 54.30g | Prot: 12.40g

per 1 serving with 270ml water (40g) - Calories: 143kcal | Fat: 3.20g | Carbs: 24.20g | Prot: 4.40g

per 100g - Calories: 367kcal | Fat: 6.60g | Carbs: 61.50g | Prot: 10.70g

per 1 serving (55g) - Calories: 217kcal | Fat: 2.00g | Carbs: 40.60g | Prot: 8.60g

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.10g

per 100g - Calories: 373kcal | Fat: 8.70g | Carbs: 57.90g | Prot: 11.70g

per 1 pot (55g) - Calories: 215kcal | Fat: 1.80g | Carbs: 40.60g | Prot: 8.40g