Morrisons

Quick 'N' Easy Porridge Oats

Cals
143
Fat
3.2 g
Carbs
24.2 g
Prot
4.4 g
There are 143 calories in 1 serving with 270ml water (40 g) of Morrisons Quick 'N' Easy Porridge Oats.
Nutrition Facts
Serving Size
1 serving with 270ml water (40 g)
per serve
% RI*
Energy
598 kj
7%
143 kcal
Fat
3.20g
5%
Saturated Fat
0.600g
3%
Carbohydrates
24.20g
9%
Sugar
0.60g
1%
Fibre
3.4g
Protein
4.40g
9%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 05 Aug 13 02:03 AM
Source FatSecret Platform API
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