Morrisons

Porridge Oats (40g)

Cals
149
Fat
3.1 g
Carbs
23.6 g
Prot
4.8 g
There are 149 calories in 1 serving (40 g) of Morrisons Porridge Oats (40g).
Nutrition Facts
Serving Size
1 serving (40 g)
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
3.10g
4%
Saturated Fat
0.500g
3%
Carbohydrates
23.60g
9%
Sugar
0.40g
0%
Fibre
3.6g
Protein
4.80g
10%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 21 Sep 23 04:30 PM
Source FatSecret Platform API
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