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Wholemeal Bread
per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.64g | Prot: 3.86g
Other sizes:
1 slice, thin - 92kcal, 100 g - 278kcal, more...
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Baked Beans
per 1 cup - Calories: 382kcal | Fat: 13.03g | Carbs: 54.12g | Prot: 14.02g
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Conch (Baked or Boiled)
per 1 cup of sliced - Calories: 165kcal | Fat: 1.52g | Carbs: 2.16g | Prot: 33.40g
Other sizes:
1 oz cooked, yield - 22kcal, 1 lb - 590kcal, 100 g - 130kcal, more...
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