Puff Pastry (Frozen, Baked)
Common serving sizes
Cals
223
Fat
15.4 g
Carbs
18.28 g
Prot
2.96 g
There are 223 calories in 1 Puff Pastry (Frozen, Baked).
Nutrition Facts
Serving Size
1 shell
per serve
% RI*
Energy
934 kj
11%
223 kcal
Fat
15.4g
22%
Saturated Fat
2.201g
11%
Monounsaturated Fat
3.531g
Polyunsaturated Fat
8.891g
Carbohydrates
18.28g
7%
Sugar
0.3g
0%
Fibre
0.6g
Protein
2.96g
6%
Salt
0.25g
4%
Cholesterol
0mg
Potassium
25mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Pastries
See also