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per 100 g - Calories: 571kcal | Fat: 45.97g | Carbs: 27.65g | Prot: 21.35g

Other sizes: 1 cup - 702kcal, 1 oz (49 kernels) - 162kcal, 1 kernel - 4kcal, more...

per 1 kernel - Calories: 4kcal | Fat: 0.31g | Carbs: 0.20g | Prot: 0.14g

Other sizes: 1 cup - 685kcal, 1 oz (49 kernels) - 158kcal, 100 g - 557kcal, more...

per 100 g - Calories: 568kcal | Fat: 45.97g | Carbs: 26.78g | Prot: 21.35g

Other sizes: 1 cup - 699kcal, 1 oz (49 kernels) - 161kcal, 1 kernel - 4kcal, more...

per 1 serving (25g) - Calories: 151kcal | Fat: 13.90g | Carbs: 2.10g | Prot: 4.50g

per 1 serving (40g) - Calories: 192kcal | Fat: 13.00g | Carbs: 4.00g | Prot: 16.20g

per 100g - Calories: 615kcal | Fat: 55.40g | Carbs: 8.20g | Prot: 17.90g

per 100g - Calories: 589kcal | Fat: 46.00g | Carbs: 18.00g | Prot: 21.00g

per 100g - Calories: 655kcal | Fat: 53.90g | Carbs: 16.20g | Prot: 22.40g

per 100g - Calories: 582kcal | Fat: 46.40g | Carbs: 10.20g | Prot: 24.90g

per 1/2 slab (50g) - Calories: 278kcal | Fat: 18.00g | Carbs: 24.00g | Prot: 4.00g