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per 1 kernel - Calories: 4kcal | Fat: 0.31g | Carbs: 0.20g | Prot: 0.14g

Other sizes: 1 cup - 685kcal, 1 oz (49 kernels) - 158kcal, 100 g - 557kcal, more...

per 1 serving (25g) - Calories: 151kcal | Fat: 13.90g | Carbs: 2.10g | Prot: 4.50g

per 1/6 pack (25g) - Calories: 150kcal | Fat: 12.30g | Carbs: 3.10g | Prot: 6.50g

per 100g - Calories: 581kcal | Fat: 46.40g | Carbs: 29.00g | Prot: 24.90g

per 100g - Calories: 618kcal | Fat: 55.00g | Carbs: 8.20g | Prot: 18.00g

per 100g - Calories: 615kcal | Fat: 51.10g | Carbs: 8.30g | Prot: 25.00g

per 100g - Calories: 346kcal | Fat: 33.00g | Carbs: 6.60g | Prot: 4.90g

per 100g - Calories: 560kcal | Fat: 35.40g | Carbs: 47.00g | Prot: 11.20g

per 100g - Calories: 589kcal | Fat: 46.00g | Carbs: 18.00g | Prot: 21.00g

per 100 g - Calories: 568kcal | Fat: 45.97g | Carbs: 26.78g | Prot: 21.35g

Other sizes: 1 cup - 699kcal, 1 oz (49 kernels) - 161kcal, 1 kernel - 4kcal, more...