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per 1 portion (90g) - Calories: 105kcal | Fat: 8.20g | Carbs: 4.70g | Prot: 1.90g

per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g

per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g

Other sizes: 1 serving - 186kcal, 100 g - 155kcal, more...

per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g

Other sizes: 1 cup, cooked - 229kcal, 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, more...

per 1 pack (230g) - Calories: 248kcal | Fat: 6.40g | Carbs: 32.60g | Prot: 11.00g

per 100 g - Calories: 125kcal | Fat: 3.0g | Carbs: 25.0g | Prot: 0.1g

per 100 g - Calories: 109kcal | Fat: 1.84g | Carbs: 0.0g | Prot: 21.62g

per 1 tbsp - Calories: 3kcal | Fat: 0.04g | Carbs: 0.97g | Prot: 0.06g

Other sizes: 100 g - 21kcal, 100 ml - 22kcal, more...

per 100 g - Calories: 140kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 19.75g

per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g

Other sizes: 1 lb - 553kcal, 100 g - 122kcal, more...