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"King Mackerel "

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Cooked Mackerel per 100 g - Calories: 222kcal \| Fat: 13.79g \| Carbs: 0.41g \| Prot: 22.56g Other sizes: 1 oz, boneless - 63kcal, 1 serving - 189kcal, more... Similar
Baked or Grilled Mackerel per 1 serving - Calories: 189kcal \| Fat: 11.72g \| Carbs: 0.35g \| Prot: 19.18g Similar
Fried Floured or Breaded Mackerel per 100 g - Calories: 292kcal \| Fat: 19.12g \| Carbs: 8.24g \| Prot: 20.55g Other sizes: 1 oz, boneless - 83kcal, 1 oz, with bone (yield after bone removed) - 55kcal, 1 oz, boneless (yield after cooking) - 79kcal, more... Similar
Mackerel Cake or Patty per 1 cake or patty - Calories: 301kcal \| Fat: 17.68g \| Carbs: 15.36g \| Prot: 19.26g Other sizes: 1 serving - 301kcal, 100 g - 251kcal, more... Similar
Chicken a La King with Rice (Frozen Meal) per 1 serving - Calories: 449kcal \| Fat: 22.81g \| Carbs: 40.32g \| Prot: 19.58g Similar
Turkey Wing Meat and Skin (Young Turkey) per 100 g - Calories: 159kcal \| Fat: 7.72g \| Carbs: 0.0g \| Prot: 20.85g Other sizes: 1 unit - 57kcal, 1 wing, bone removed - 204kcal, 1 lb - 721kcal, more... Similar
Turkey Wing Meat and Skin (Young Hen) per 1 wing, bone removed - Calories: 470kcal \| Fat: 31.07g \| Carbs: 0.00g \| Prot: 44.64g Other sizes: 1 unit - 76kcal, 1 lb - 953kcal, 100 g - 210kcal, more... Similar
Chicken Wing, (Barbecue Flavoured, Glazed, Frozen, Oven Heated) per 100 g - Calories: 242kcal \| Fat: 14.87g \| Carbs: 3.36g \| Prot: 22.24g Similar
Chicken (Breast or Wing, Breaded and Fried, Light Meat) per 100 g - Calories: 303kcal \| Fat: 18.11g \| Carbs: 12.01g \| Prot: 21.91g Similar
Chicken Wing Meat (Roasted, Cooked) per 1 wing, bone and skin removed - Calories: 43kcal \| Fat: 1.71g \| Carbs: 0.00g \| Prot: 6.40g Similar
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