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"Baked or Grilled Mackerel"

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Baked or Grilled Mackerel per 1 serving - Calories: 189kcal \| Fat: 11.72g \| Carbs: 0.35g \| Prot: 19.18g Similar
King Mackerel per 100 g - Calories: 105kcal \| Fat: 2.0g \| Carbs: 0.0g \| Prot: 20.28g Other sizes: 1/2 fillet - 208kcal, 1 lb - 476kcal, more... Similar
Baked or Grilled Fish per 100 g - Calories: 126kcal \| Fat: 3.44g \| Carbs: 0.33g \| Prot: 21.94g Other sizes: 1 serving - 107kcal, 1 fillet - 142kcal, 1 oz, boneless (yield after cooking) - 29kcal, more... Similar
Atlantic Mackerel per 100 g - Calories: 205kcal \| Fat: 13.89g \| Carbs: 0.0g \| Prot: 18.6g Similar
Salted Mackerel per 100 g - Calories: 305kcal \| Fat: 25.1g \| Carbs: 0.0g \| Prot: 18.5g Other sizes: 1 cup of cooked - 415kcal, 1 piece - 244kcal, 1 lb - 1383kcal, more... Similar
Baked or Grilled Oysters per 1 oyster - Calories: 13kcal \| Fat: 0.83g \| Carbs: 0.45g \| Prot: 0.79g Other sizes: 1 eastern oyster, cooked - 13kcal, 1 cup - 181kcal, 1 serving - 89kcal, more... Similar
Baked or Grilled Flounder per 100 g - Calories: 133kcal \| Fat: 4.24g \| Carbs: 0.41g \| Prot: 22.00g Other sizes: 1 oz, boneless - 38kcal, 1 oz, boneless (yield after cooking) - 31kcal, 1 serving - 113kcal, more... Similar
Spanish Mackerel per 1 fillet - Calories: 260kcal \| Fat: 11.78g \| Carbs: 0.00g \| Prot: 36.07g Other sizes: 1 lb - 631kcal, 100 g - 139kcal, more... Similar
Baked or Grilled Shark per 100 g - Calories: 178kcal \| Fat: 8.12g \| Carbs: 0.41g \| Prot: 24.50g Other sizes: 1 oz, boneless - 50kcal, 1 oz, boneless (yield after cooking) - 41kcal, 1 oz, with bone (yield after cooking, bone removed) - 27kcal, more... Similar
Baked or Grilled Tuna per 100 g - Calories: 153kcal \| Fat: 3.96g \| Carbs: 0.41g \| Prot: 27.30g Other sizes: 1 steak - 228kcal, 1 serving - 130kcal, more... Similar
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Related searches for: Baked or Grilled Mackerel

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