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Kefir
per 100 g - Calories: 55kcal | Fat: 2.90g | Carbs: 4.24g | Prot: 3.03g
Other sizes:
1 cup - 135kcal, 1 serving - 135kcal, 100 ml - 57kcal, more...
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Zefir
per 1 piece - Calories: 66kcal | Fat: 0.01g | Carbs: 16.84g | Prot: 0.13g
Other sizes:
1 serving (40 g) - 132kcal, 100 g - 329kcal, more...
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Golden Grahams
per 1 cup - Calories: 149kcal | Fat: 1.40g | Carbs: 33.20g | Prot: 2.00g
Other sizes:
1 serving - 112kcal, 100 g - 372kcal, more...
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