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Zefir
Zefir
Common serving sizes
1 piece
1 serving (40 g)
100 g
Cals
66
Fat
0.01 g
Carbs
16.84 g
Prot
0.13 g
There are 66 calories in 1 piece of Zefir.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
275 kj
3%
66 kcal
Fat
0.01g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.004g
Carbohydrates
16.84g
6%
Sugar
16.75g
19%
Fibre
0g
Protein
0.13g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
5mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 11:32 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
66
1 serving
(40 g)
132
100 g
329
Related types of Sweets
Jelly Beans
Chocolate
Gumdrops
Milk Chocolate with Almonds
Hard Lollies
Milk Chocolate
View More Sweets Nutritional Info
See also
Bakoma Kefir
Yeo Valley Kefir Natural Organic Fermented Yoghurt
Marks & Spencer Kefir
Graham's Kefir
Kefir
View More
United Kingdom