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per 1 cup - Calories: 224kcal | Fat: 3.68g | Carbs: 46.47g | Prot: 4.15g

Other sizes: 1 serving - 449kcal, 100 g - 111kcal, 100 ml - 95kcal, more...

per 100 g - Calories: 27kcal | Fat: 0.45g | Carbs: 5.35g | Prot: 1.66g

Other sizes: 1 cup - 33kcal, 1 small - 9kcal, 1 medium - 12kcal, more...

per 1 cup - Calories: 198kcal | Fat: 3.23g | Carbs: 41.15g | Prot: 3.41g

Other sizes: 1 smoothie - 496kcal, 1 serving - 397kcal, 100 g - 98kcal, more...

per 100 g - Calories: 519kcal | Fat: 33.6g | Carbs: 58.4g | Prot: 2.3g

per 100 g - Calories: 127kcal | Fat: 3.6g | Carbs: 21.2g | Prot: 2.4g

per 1 cup - Calories: 108kcal | Fat: 0.35g | Carbs: 29.18g | Prot: 0.98g

Other sizes: 100 g - 46kcal, 100 ml - 45kcal, more...

per 100 ml - Calories: 52kcal | Fat: 0.36g | Carbs: 12.61g | Prot: 1.37g

Other sizes: 1 cup - 124kcal, 1 serving - 62kcal, 100 g - 50kcal, more...

per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Prot: 38.07g

Other sizes: 1 serving 123 g) - 177kcal, 100 g - 144kcal, 100 ml - 150kcal, more...

per 1 cup - Calories: 139kcal | Fat: 3.39g | Carbs: 23.81g | Prot: 4.46g

Other sizes: 1 serving - 279kcal, 100 g - 69kcal, 100 ml - 59kcal, more...

per 1 medium - Calories: 72kcal | Fat: 0.23g | Carbs: 19.06g | Prot: 0.36g

Other sizes: 1 small - 56kcal, 1 large - 111kcal, 100 g - 52kcal, more...