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per 100g - Calories: 665kcal | Fat: 64.00g | Carbs: 23.30g | Prot: 6.90g

per 1 slice - Calories: 109kcal | Fat: 8.85g | Carbs: 0.46g | Prot: 6.84g

Other sizes: 1 cup of shredded - 434kcal, 1 cup of diced - 507kcal, 1 serving - 108kcal, more...

per 1 slice - Calories: 106kcal | Fat: 8.58g | Carbs: 0.19g | Prot: 6.94g

per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.0g | Prot: 20.07g

Other sizes: 1 fillet - 356kcal, 1 lb - 717kcal, more...

per 1 packet (55g) - Calories: 219kcal | Fat: 2.30g | Carbs: 48.50g | Prot: 0.00g

per 100g - Calories: 386kcal | Fat: 0.00g | Carbs: 95.00g | Prot: 0.00g

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g

Other sizes: 1 cup of shredded - 283kcal, 1 medium - 1405kcal, 1 piece - 159kcal, more...

per 1 packet (45g) - Calories: 178kcal | Fat: 1.80g | Carbs: 40.00g | Prot: 0.00g

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g

Other sizes: 1 coconut yields - 39kcal, 100 g - 19kcal, more...