Monterey Jack Cheese
Common serving sizes
Cals
106
Fat
8.58 g
Carbs
0.19 g
Prot
6.94 g
There are 106 calories in 1 slice of Monterey Jack Cheese.
Nutrition Facts
Serving Size
1 slice (28 g)
per serve
% RI*
Energy
442 kj
5%
106 kcal
Fat
8.58g
12%
Saturated Fat
5.405g
27%
Monounsaturated Fat
2.481g
Polyunsaturated Fat
0.255g
Carbohydrates
0.19g
0%
Sugar
0.14g
0%
Fibre
0g
Protein
6.94g
14%
Salt
0.38g
6%
Cholesterol
25mg
Potassium
23mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 10 May 20 07:40 PM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
Related types of Cheese
See also