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"Cottage Cheese "
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Low Fat Onion & Chive Cottage Cheese
(The Cheese Emporium)
per 100g - Calories: 74kcal | Fat: 1.30g | Carbs: 5.50g | Prot: 9.50g
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Cottage Cheese
(Arla)
per 100g - Calories: 97kcal | Fat: 4.00g | Carbs: 1.80g | Prot: 14.00g
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Simply Low Fat Cottage Cheese
(Lidl)
per 100g - Calories: 81kcal | Fat: 1.90g | Carbs: 4.70g | Prot: 11.00g
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Queijo Fresco Batido
(Milbona)
per 100g - Calories: 52kcal | Fat: 0.50g | Carbs: 4.60g | Prot: 8.50g
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Onion & Chive Cottage Cheese
(Valley Spire)
per 100g - Calories: 77kcal | Fat: 2.30g | Carbs: 3.20g | Prot: 10.80g
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Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g
Other sizes: 1 cup - 163kcal, 1 lb - 327kcal,
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Cottage Cheese Fat Free
(Asda)
per 100g - Calories: 56kcal | Fat: 0.50g | Carbs: 4.10g | Prot: 8.80g
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Pineapple Cottage Cheese
(Asda Good For You)
per 1/4 tub (50g) - Calories: 70kcal | Fat: 1.00g | Carbs: 8.90g | Prot: 6.30g
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Semi-Fat Curd Cheese
(Mlekpol)
per 100g - Calories: 118kcal | Fat: 4.00g | Carbs: 3.50g | Prot: 17.00g
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Organic Cottage Cheese
(Holy Cow)
per 100g - Calories: 94kcal | Fat: 4.20g | Carbs: 4.30g | Prot: 9.70g
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United Kingdom