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"Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)"

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Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 58kcal \| Fat: 2.43g \| Carbs: 6.40g \| Prot: 5.93g Other sizes: 1 serving - 29kcal, 100 g - 47kcal, more... Similar
Cooked Okra (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 35kcal \| Fat: 0.27g \| Carbs: 7.23g \| Prot: 2.98g Other sizes: 1 pod - 2kcal, 1 serving - 18kcal, 100 g - 22kcal, more... Similar
Yellow and White Corn (Fat Added in Cooking Cooked) per 1 cup - Calories: 210kcal \| Fat: 5.78g \| Carbs: 41.12g \| Prot: 5.42g Other sizes: 1 small ear - 110kcal, 1 medium ear - 128kcal, 1 large ear - 146kcal, more... Similar
Cooked Yellow and White Corn (from Canned, Fat Added in Cooking) per 1 cup - Calories: 166kcal \| Fat: 5.36g \| Carbs: 30.64g \| Prot: 4.31g Other sizes: 1 baby ear - 8kcal, 1 serving - 82kcal, 100 g - 98kcal, more... Similar
Cooked Asparagus (from Frozen, Fat Not Added in Cooking) per 100 g - Calories: 18kcal \| Fat: 0.42g \| Carbs: 1.90g \| Prot: 2.93g Other sizes: 1 285 g frozen package yields - 53kcal, 1 cup - 32kcal, 1 spear tip - 1kcal, more... Similar
Cooked Green Peas (from Fresh, Fat Not Added in Cooking) per 1 cup - Calories: 133kcal \| Fat: 0.35g \| Carbs: 24.88g \| Prot: 8.53g Other sizes: 1 serving - 66kcal, 100 g - 83kcal, more... Similar
Cooked Spinach (from Fresh, Fat Not Added in Cooking) per 1 cup of fresh - Calories: 41kcal \| Fat: 0.47g \| Carbs: 6.71g \| Prot: 5.31g Other sizes: 1 serving - 21kcal, 100 g - 23kcal, more... Similar
Cooked Spinach (from Frozen, Fat Not Added in Cooking) per 100 g - Calories: 32kcal \| Fat: 0.50g \| Carbs: 5.13g \| Prot: 3.99g Other sizes: 1 cup, frozen, chopped - 66kcal, 1 cup, frozen, leaf - 61kcal, 1 serving - 33kcal, more... Similar
Cooked Yellow and White Corn (Canned) per 100 g - Calories: 98kcal \| Fat: 3.17g \| Carbs: 18.13g \| Prot: 2.55g Other sizes: 1 cup - 166kcal, 1 serving - 82kcal, 1 baby ear - 8kcal, more... Similar
Cooked Soybeans (Fat Not Added in Cooking) per 100 g - Calories: 172kcal \| Fat: 8.92g \| Carbs: 9.87g \| Prot: 16.54g Other sizes: 1 serving - 155kcal, 1 oz dry, yield after cooking - 112kcal, 1 cup - 310kcal, more... Similar
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