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per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Prot: 4.30g

Other sizes: 1 small spear - 2kcal, 1 medium spear - 3kcal, 1 large spear - 4kcal, more...

per 1 cup - Calories: 11kcal | Fat: 0.11g | Carbs: 2.39g | Prot: 0.73g

per 100 g - Calories: 29kcal | Fat: 0.11g | Carbs: 6.65g | Prot: 1.79g

Other sizes: 1 serving - 24kcal, 1 cup - 48kcal, more...

per 100 g - Calories: 71kcal | Fat: 0.30g | Carbs: 16.91g | Prot: 1.31g

Other sizes: 1 medium - 70kcal, 1 cup of pieces - 111kcal, 1 small - 25kcal, more...

per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Prot: 5.76g

Other sizes: 1 cup, dry, yields - 557kcal, 1 lasagna noodle, cooked - 86kcal, 1 jumbo shell, cooked - 36kcal, more...

per 1 cup of cooked - Calories: 198kcal | Fat: 0.71g | Carbs: 45.51g | Prot: 3.64g

Other sizes: 1 oz, dry, yields - 131kcal, 1 serving - 133kcal, 1 cup, dry, yields - 900kcal, more...

per 100 g - Calories: 95kcal | Fat: 0.17g | Carbs: 20.86g | Prot: 1.89g

Other sizes: 1 cup of cooked - 150kcal, 1 serving - 100kcal, more...

per 1 cup - Calories: 75kcal | Fat: 1.32g | Carbs: 11.92g | Prot: 8.86g

Other sizes: 1 serving - 38kcal, 100 g - 52kcal, more...

per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g

Other sizes: 1 serving - 219kcal, 100 g - 137kcal, more...

per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Prot: 2.59g

Other sizes: 1 cup of cooked - 145kcal, 1 serving - 97kcal, 1 oz, dry, yields - 102kcal, more...