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"Cooked Chard (Fat Not Added in Cooking)"

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Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 107kcal \| Fat: 1.27g \| Carbs: 24.96g \| Prot: 3.30g Other sizes: 1 baby ear - 9kcal, 1 cup - 175kcal, 1 mini ear or cobette - 60kcal, more... Similar
Cooked Mature Onions (Fat Not Added in Cooking) per 1 cup - Calories: 92kcal \| Fat: 0.40g \| Carbs: 21.21g \| Prot: 2.84g Other sizes: 1 small - 26kcal, 1 medium - 41kcal, 1 large - 56kcal, more... Similar
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking) per 100 g - Calories: 19kcal \| Fat: 0.22g \| Carbs: 3.73g \| Prot: 1.60g Other sizes: 1 230 g frozen package yields - 40kcal, 1 serving - 17kcal, 1 cup - 34kcal, more... Similar
Cooked Lotus Root (Fat Not Added in Cooking) per 100 g - Calories: 66kcal \| Fat: 0.07g \| Carbs: 15.92g \| Prot: 1.57g Other sizes: 1 cup - 79kcal, 1 10 slice serving - 59kcal, 1 serving - 40kcal, more... Similar
Cooked Mushrooms (from Frozen, Fat Not Added in Cooking) per 100 g - Calories: 28kcal \| Fat: 0.47g \| Carbs: 5.26g \| Prot: 2.16g Other sizes: 1 cup - 44kcal, 1 serving - 22kcal, 1 10 slice serving - 11kcal, more... Similar
Cooked Mushrooms (from Canned, Fat Not Added in Cooking) per 100 g - Calories: 25kcal \| Fat: 0.29g \| Carbs: 5.09g \| Prot: 1.87g Other sizes: 1 large - 4kcal, 1 small - 2kcal, 1 cup - 39kcal, more... Similar
Cooked Green Peas (from Canned, Fat Not Added in Cooking) per 100 g - Calories: 69kcal \| Fat: 0.35g \| Carbs: 12.58g \| Prot: 4.42g Other sizes: 1 cup - 117kcal, 1 475 g can yields - 216kcal, 1 serving - 59kcal, more... Similar
Cooked Green Peppers (Fat Not Added in Cooking) per 100 g - Calories: 28kcal \| Fat: 0.20g \| Carbs: 6.66g \| Prot: 0.92g Other sizes: 1 large - 44kcal, 1 small - 20kcal, 1 serving - 19kcal, more... Similar
Cooked Summer Squash (from Fresh, Fat Not Added in Cooking) per 100 g - Calories: 20kcal \| Fat: 0.31g \| Carbs: 4.28g \| Prot: 0.90g Other sizes: 1 cup of diced - 42kcal, 1 cup of slices - 36kcal, 1 medium - 68kcal, more... Similar
Cooked Green Beans and Potatoes (Fat Not Added in Cooking) per 1 cup - Calories: 81kcal \| Fat: 0.26g \| Carbs: 18.85g \| Prot: 2.47g Other sizes: 1 serving - 41kcal, 100 g - 59kcal, more... Similar
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