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per 1 tsp - Calories: 6kcal | Fat: 0.27g | Carbs: 1.17g | Prot: 0.31g

Other sizes: 1 tbsp - 20kcal, 100 g - 289kcal, more...

per 1 cup chopped - Calories: 31kcal | Fat: 0.34g | Carbs: 6.04g | Prot: 2.57g

Other sizes: 1 bunch - 207kcal, 1 spear - 11kcal, 1 stalk - 51kcal, more...

per 100g - Calories: 43kcal | Fat: 0.60g | Carbs: 3.20g | Prot: 4.30g

per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.24g | Prot: 2.98g

per 100 g - Calories: 22kcal | Fat: 0.49g | Carbs: 2.85g | Prot: 3.17g

per 1 stalk - Calories: 32kcal | Fat: 0.40g | Carbs: 5.97g | Prot: 3.40g

per 1 cup - Calories: 256kcal | Fat: 9.96g | Carbs: 21.27g | Prot: 17.51g

Other sizes: 1 serving - 256kcal, 100 g - 107kcal, more...

per 1 package (285 g) - Calories: 82kcal | Fat: 0.97g | Carbs: 15.19g | Prot: 8.69g

per 1 cup flowerets - Calories: 20kcal | Fat: 0.25g | Carbs: 3.72g | Prot: 2.12g

Other sizes: 1 floweret - 3kcal, 100 g - 28kcal, more...

per 100 g - Calories: 26kcal | Fat: 0.29g | Carbs: 4.78g | Prot: 2.81g

Other sizes: 1 cup - 41kcal, 1 package - 74kcal, more...