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"Clover Cooking Spray"

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Instant Brown Rice (Fat Added in Cooking) per 1 cup of cooked - Calories: 269kcal \| Fat: 5.90g \| Carbs: 48.39g \| Prot: 5.43g Other sizes: 1 serving - 180kcal, 100 g - 124kcal, more... Similar
Cooked Spinach (Fat Added in Cooking) per 1 cup, fresh, frozen, or canned - Calories: 78kcal \| Fat: 4.39g \| Carbs: 7.18g \| Prot: 5.62g Other sizes: 1 serving - 39kcal, 100 g - 40kcal, more... Similar
Spinach Noodles (Fat Added in Cooking) per 1 cup of cooked - Calories: 251kcal \| Fat: 7.05g \| Carbs: 38.73g \| Prot: 8.05g Other sizes: 1 cup, dry, yields - 172kcal, 1 oz, dry, yields - 116kcal, 1 serving - 251kcal, more... Similar
Semolina (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 110kcal \| Fat: 0.45g \| Carbs: 22.69g \| Prot: 3.11g Other sizes: 1 serving - 74kcal, 1 oz, dry, yields - 86kcal, 1 cup, dry, yields - 528kcal, more... Similar
Couscous (Fat Not Added in Cooking) per 100 g - Calories: 111kcal \| Fat: 0.16g \| Carbs: 23.11g \| Prot: 3.77g Other sizes: 1 cup of cooked - 174kcal, 1 serving - 174kcal, more... Similar
Oat Bran Cereal (Fat Added in Cooking) per 1 cup of cooked - Calories: 148kcal \| Fat: 10.00g \| Carbs: 21.64g \| Prot: 5.63g Other sizes: 1 oz, dry, yields - 137kcal, 1 serving - 99kcal, 1 cup, dry, yields - 478kcal, more... Similar
Roasted Potato (Fat Added in Cooking) per 100 g - Calories: 149kcal \| Fat: 7.00g \| Carbs: 20.06g \| Prot: 2.32g Other sizes: 1 large - 346kcal, 1 serving - 203kcal, 1 small - 164kcal, more... Similar
Cooked Collards (Fat Not Added in Cooking) per 100 g - Calories: 26kcal \| Fat: 0.36g \| Carbs: 4.88g \| Prot: 2.10g Other sizes: 1 cup, fresh, frozen, or canned - 44kcal, 1 serving - 22kcal, more... Similar
Cooked Collards (Fat Added in Cooking) per 100 g - Calories: 42kcal \| Fat: 2.24g \| Carbs: 4.81g \| Prot: 2.05g Other sizes: 1 serving - 37kcal, 1 cup, fresh, frozen, or canned - 74kcal, more... Similar
Cooked Carrots (Fat Added in Cooking) per 100 g - Calories: 54kcal \| Fat: 2.48g \| Carbs: 7.99g \| Prot: 0.74g Other sizes: 1 cup of mashed - 126kcal, 1 large - 37kcal, 1 serving - 41kcal, more... Similar
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