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Kefir
per 100 g - Calories: 55kcal | Fat: 2.90g | Carbs: 4.24g | Prot: 3.03g
Other sizes:
1 cup - 135kcal, 1 serving - 135kcal, 100 ml - 57kcal, more...
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Quark
per 100 g - Calories: 55kcal | Fat: 0.23g | Carbs: 3.18g | Prot: 9.92g
Other sizes:
1 cup - 115kcal, 1 serving - 57kcal, more...
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