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per 1 cup - Calories: 190kcal | Fat: 0.41g | Carbs: 35.93g | Prot: 11.88g

per 100g - Calories: 29kcal | Fat: 0.50g | Carbs: 3.20g | Prot: 1.90g

per 100 g - Calories: 31kcal | Fat: 0.12g | Carbs: 7.13g | Prot: 1.82g

Other sizes: 1 cup - 34kcal, 10 beans - 17kcal, more...

per 100 g - Calories: 416kcal | Fat: 19.94g | Carbs: 30.16g | Prot: 36.49g

per 100 g - Calories: 176kcal | Fat: 8.34g | Carbs: 19.05g | Prot: 6.52g

Other sizes: 1 cup - 313kcal, 1 serving - 157kcal, more...

per 1 serving - Calories: 184kcal | Fat: 6.63g | Carbs: 23.91g | Prot: 7.99g

Other sizes: 1 cup - 367kcal, 100 g - 145kcal, more...

per 100 g - Calories: 121kcal | Fat: 3.45g | Carbs: 16.91g | Prot: 6.38g

per 1 cup - Calories: 312kcal | Fat: 14.85g | Carbs: 34.13g | Prot: 11.82g

Other sizes: 1 serving - 157kcal, 100 g - 176kcal, more...

per 1 cup - Calories: 376kcal | Fat: 17.41g | Carbs: 28.29g | Prot: 33.15g

Other sizes: 1 lb - 667kcal, 100 g - 147kcal, more...

per 1 cup - Calories: 238kcal | Fat: 2.35g | Carbs: 47.29g | Prot: 13.03g

Other sizes: 1 tbsp - 15kcal, 100 g - 94kcal, more...