21 to 30 of 2007 |
Whitefish (Mixed Species)
per 100 g - Calories: 134kcal | Fat: 5.86g | Carbs: 0.0g | Prot: 19.09g
Other sizes:
1 fillet - 265kcal, 1 lb - 608kcal, more...
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Baked Beans
per 1 cup - Calories: 382kcal | Fat: 13.03g | Carbs: 54.12g | Prot: 14.02g
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Baked or Grilled Whiting
per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Prot: 21.38g
Other sizes:
1 oz, boneless - 37kcal, 1 oz, with bone (yield after bone removed) - 25kcal, 1 oz, with bone (yield after cooking, bone removed) - 20kcal, more...
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Baked or Grilled Tuna
per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes:
1 steak - 228kcal, 1 serving - 130kcal, more...
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Baked or Grilled Crab
per 100 g - Calories: 136kcal | Fat: 6.24g | Carbs: 0.11g | Prot: 18.91g
Other sizes:
1 medium, - 65kcal, 1 cup, cooked, flaked and pieces - 160kcal, 1 serving - 116kcal, more...
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Baked or Grilled Scallops
per 100 g - Calories: 132kcal | Fat: 3.86g | Carbs: 2.92g | Prot: 20.22g
Other sizes:
1 scallop - 17kcal, 1 serving - 112kcal, more...
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