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per 100 g - Calories: 159kcal | Fat: 9.08g | Carbs: 10.66g | Prot: 9.44g

Other sizes: 1 serving - 239kcal, 1 fillet - 239kcal, more...

per 1 serving - Calories: 186kcal | Fat: 9.08g | Carbs: 4.62g | Prot: 20.56g

Other sizes: 1 cup of diced - 218kcal, 100 g - 155kcal, more...

per 100g - Calories: 16kcal | Fat: 0.30g | Carbs: 1.90g | Prot: 0.70g

per 1 serving (80g) - Calories: 10kcal | Fat: 0.20g | Carbs: 1.30g | Prot: 0.50g

per 100g - Calories: 13kcal | Fat: 0.30g | Carbs: 1.90g | Prot: 0.70g

per 100g - Calories: 11kcal | Fat: 0.10g | Carbs: 1.40g | Prot: 1.20g

per 1 portion - Calories: 0kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 0.00g

per 100g - Calories: 19kcal | Fat: 0.10g | Carbs: 3.00g | Prot: 0.90g

per 100g - Calories: 14kcal | Fat: 0.50g | Carbs: 1.80g | Prot: 0.70g

per 1 large leaf - Calories: 2kcal | Fat: 0.00g | Carbs: 0.40g | Prot: 0.10g