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per 100 g - Calories: 173kcal | Fat: 4.4g | Carbs: 0.0g | Prot: 31.2g

per 100 g - Calories: 128kcal | Fat: 2.65g | Carbs: 0.0g | Prot: 26.15g

per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.0g | Prot: 26.3g

Other sizes: 1 fillet - 218kcal, 1 lb - 581kcal, more...

per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Prot: 23.74g

Other sizes: 1 serving - 190kcal, 100 g - 78kcal, more...

per 100 g - Calories: 109kcal | Fat: 1.18g | Carbs: 0.28g | Prot: 22.60g

Other sizes: 1 fillet - 123kcal, 1 serving - 93kcal, more...

per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g

Other sizes: 1 oz, boneless - 26kcal, 1 serving - 52kcal, more...

per 1 serving - Calories: 197kcal | Fat: 7.44g | Carbs: 11.32g | Prot: 22.75g

Other sizes: 1 piece - 39kcal, 100 g - 79kcal, more...

per 1 piece - Calories: 381kcal | Fat: 17.60g | Carbs: 13.30g | Prot: 42.70g

Other sizes: 1 serving - 381kcal, 100 g - 152kcal, more...

per 1 g - Calories: 1kcal | Fat: 0.01g | Carbs: 0g | Prot: 0.19g

per 1 sandwich - Calories: 523kcal | Fat: 28.60g | Carbs: 47.63g | Prot: 20.61g