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per 1 cup - Calories: 378kcal | Fat: 16.48g | Carbs: 33.67g | Prot: 22.35g

Other sizes: 1 serving - 378kcal, 100 g - 150kcal, more...

per 1 cup - Calories: 176kcal | Fat: 3.86g | Carbs: 16.81g | Prot: 17.35g

Other sizes: 1 serving - 176kcal, 100 g - 72kcal, more...

per 100 g - Calories: 230kcal | Fat: 23.84g | Carbs: 5.54g | Prot: 2.29g

per 1 cup of cooked - Calories: 211kcal | Fat: 5.61g | Carbs: 28.89g | Prot: 10.93g

Other sizes: 1 cup, dry, yields - 1021kcal, 1 serving - 142kcal, 100 g - 87kcal, more...

per 100 g - Calories: 81kcal | Fat: 1.89g | Carbs: 12.77g | Prot: 3.13g

Other sizes: 1 cup - 202kcal, 1 serving - 202kcal, 100 ml - 85kcal, more...

per 1 piece - Calories: 59kcal | Fat: 3.65g | Carbs: 5.98g | Prot: 1.12g

Other sizes: 1 large bar - 608kcal, 1 bar - 231kcal, 1 serving (43 g) - 231kcal, more...

per 1 coffee cup - Calories: 6kcal | Fat: 0.15g | Carbs: 0.84g | Prot: 0.33g

Other sizes: 1 can - 11kcal, 1 mug - 8kcal, 1 vending machine cup - 6kcal, more...

per 1 medium - Calories: 139kcal | Fat: 5.29g | Carbs: 12.93g | Prot: 11.92g

Other sizes: 1 cup - 70kcal, 1 small - 104kcal, 1 large - 165kcal, more...

per 1 cup - Calories: 212kcal | Fat: 3.21g | Carbs: 28.68g | Prot: 16.56g

Other sizes: 1 serving - 212kcal, 100 g - 85kcal, more...

per 1 cup - Calories: 239kcal | Fat: 7.73g | Carbs: 22.09g | Prot: 19.29g

Other sizes: 1 serving - 239kcal, 100 g - 110kcal, more...