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per 100 g - Calories: 61kcal | Fat: 3.25g | Carbs: 4.66g | Prot: 3.47g

Other sizes: 1 cup - 149kcal, 1 container (225 g) - 138kcal, 1/2 container (112 g) - 69kcal, more...

per 100 g - Calories: 85kcal | Fat: 1.25g | Carbs: 13.8g | Prot: 4.93g

Other sizes: 1 cup - 208kcal, 1 container (225 g) - 193kcal, 1/2 container (112 g) - 96kcal, more...

per 1 cup - Calories: 887kcal | Fat: 45.90g | Carbs: 108.70g | Prot: 9.98g

per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.88g | Prot: 1.89g

Other sizes: 1 cup - 44kcal, 1 lb - 159kcal, more...

per 1 cup - Calories: 376kcal | Fat: 17.41g | Carbs: 28.29g | Prot: 33.15g

Other sizes: 1 lb - 667kcal, 100 g - 147kcal, more...

per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g

Other sizes: 1 cup of shredded - 5kcal, 1 leaf inner - 1kcal, 1 leaf outer - 4kcal, more...

per 100 g - Calories: 99kcal | Fat: 1.15g | Carbs: 18.64g | Prot: 3.98g

Other sizes: 1 cup - 243kcal, 1 container (125 g) - 124kcal, 1 container (140 g) - 141kcal, more...

per 100 g - Calories: 105kcal | Fat: 1.41g | Carbs: 18.6g | Prot: 4.86g

Other sizes: 1 container (225 g) - 238kcal, 1/2 container (112 g) - 119kcal, more...

per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Prot: 5.22g