Steamed or Poached Flounder Calories and Nutritional Information

"Steamed or Poached Flounder"

91 to 100 of 121
Poached Egg on Toast (Colour Fit) per 1 serving (133g) - Calories: 240kcal \| Fat: 10.57g \| Carbs: 17.88g \| Prot: 15.69g Similar
Poached Scottish Salmon Fillets (Waitrose) per 1 fillet (79g) - Calories: 151kcal \| Fat: 9.20g \| Carbs: 0.00g \| Prot: 16.90g Similar
Poached Free-Range Egg (Harvester) per 1 portion - Calories: 68kcal \| Fat: 4.60g \| Carbs: 0.50g \| Prot: 6.70g Similar
Coconut Steamed Basmati Rice (Tilda) per 100g - Calories: 162kcal \| Fat: 5.00g \| Carbs: 25.20g \| Prot: 3.40g Similar
Coconut Steamed Basmati Rice (Tilda) per 1/2 pack (125g) - Calories: 204kcal \| Fat: 6.30g \| Carbs: 31.50g \| Prot: 4.30g Similar
Mushroom Steamed Basmati Rice (Tilda) per 1/2 pack (125g) - Calories: 149kcal \| Fat: 3.50g \| Carbs: 26.10g \| Prot: 3.30g Similar
Pulled Pork Steamed Bun (The City Kitchen) per 100g - Calories: 203kcal \| Fat: 4.80g \| Carbs: 28.40g \| Prot: 10.30g Similar
Sticky Toffee Steamed Pud (Aunty's) per 1 pudding (95g) - Calories: 279kcal \| Fat: 4.60g \| Carbs: 52.80g \| Prot: 3.20g Similar
Steamed Pilau Basmati Rice (Tilda) per 100g - Calories: 138kcal \| Fat: 2.90g \| Carbs: 25.30g \| Prot: 2.40g Similar
Steamed Prawn Dim Sum (Marks & Spencer) per 1 dim sum (20g) - Calories: 28kcal \| Fat: 0.20g \| Carbs: 5.00g \| Prot: 1.30g Similar
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91 to 100 of 121
Poached Egg on Toast (Colour Fit) per 1 serving (133g) - Calories: 240kcal \| Fat: 10.57g \| Carbs: 17.88g \| Prot: 15.69g Similar
Poached Scottish Salmon Fillets (Waitrose) per 1 fillet (79g) - Calories: 151kcal \| Fat: 9.20g \| Carbs: 0.00g \| Prot: 16.90g Similar
Poached Free-Range Egg (Harvester) per 1 portion - Calories: 68kcal \| Fat: 4.60g \| Carbs: 0.50g \| Prot: 6.70g Similar
Coconut Steamed Basmati Rice (Tilda) per 100g - Calories: 162kcal \| Fat: 5.00g \| Carbs: 25.20g \| Prot: 3.40g Similar
Coconut Steamed Basmati Rice (Tilda) per 1/2 pack (125g) - Calories: 204kcal \| Fat: 6.30g \| Carbs: 31.50g \| Prot: 4.30g Similar
Mushroom Steamed Basmati Rice (Tilda) per 1/2 pack (125g) - Calories: 149kcal \| Fat: 3.50g \| Carbs: 26.10g \| Prot: 3.30g Similar
Pulled Pork Steamed Bun (The City Kitchen) per 100g - Calories: 203kcal \| Fat: 4.80g \| Carbs: 28.40g \| Prot: 10.30g Similar
Sticky Toffee Steamed Pud (Aunty's) per 1 pudding (95g) - Calories: 279kcal \| Fat: 4.60g \| Carbs: 52.80g \| Prot: 3.20g Similar
Steamed Pilau Basmati Rice (Tilda) per 100g - Calories: 138kcal \| Fat: 2.90g \| Carbs: 25.30g \| Prot: 2.40g Similar
Steamed Prawn Dim Sum (Marks & Spencer) per 1 dim sum (20g) - Calories: 28kcal \| Fat: 0.20g \| Carbs: 5.00g \| Prot: 1.30g Similar
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