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Harvester
Poached Free-Range Egg
Harvester
Poached Free-Range Egg
Cals
68
Fat
4.6 g
Carbs
0.5 g
Prot
6.7 g
There are 68 calories in 1 portion of Harvester Poached Free-Range Egg.
Nutrition Facts
Serving Size
1 portion
per serve
% RI*
Energy
285 kj
3%
68 kcal
Fat
4.60g
7%
Saturated Fat
1.500g
8%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Protein
6.70g
13%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
24 Jan 24 04:00 PM
Source
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United Kingdom