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per 1 piece - Calories: 482kcal | Fat: 21.84g | Carbs: 55.85g | Prot: 23.23g

per 1 piece - Calories: 393kcal | Fat: 22.32g | Carbs: 50.01g | Prot: 6.67g

per 1 pack - Calories: 95kcal | Fat: 0.50g | Carbs: 19.80g | Prot: 2.50g

per 1 cup of creamed - Calories: 176kcal | Fat: 0.88g | Carbs: 3.84g | Prot: 35.91g

Other sizes: 1 serving - 88kcal, 1 cup of dry type - 122kcal, 100 g - 84kcal, more...

per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Prot: 17.9g

Other sizes: 1 oz, dried, soaked in water - 28kcal, 1 serving - 71kcal, 1 cup of flaked - 113kcal, more...

per 1 tbsp - Calories: 76kcal | Fat: 8.58g | Carbs: 0.00g | Prot: 0.09g

Other sizes: 1 individual container - 25kcal, 1 cup - 1216kcal, 1 serving - 37kcal, more...

per 1 cup - Calories: 1630kcal | Fat: 183.19g | Carbs: 1.48g | Prot: 2.00g

Other sizes: 1 tbsp - 102kcal, 1 individual container - 34kcal, 1 serving - 50kcal, more...

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g

Other sizes: 1 serving - 101kcal, 1 20 seeds, with hulls, edible yield serving - 9kcal, 1 cup, with hulls, edible yield - 272kcal, more...

per 1 banana - Calories: 163kcal | Fat: 0.47g | Carbs: 41.78g | Prot: 1.56g

Other sizes: 1 serving - 163kcal, 100 g - 127kcal, more...

per 100 g - Calories: 422kcal | Fat: 13.58g | Carbs: 67.88g | Prot: 12.15g

Other sizes: 1 serving - 118kcal, 1 cup - 245kcal, more...