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"Quaker Super Goodness Porridge - Blueberry, Cranberry & Guava"

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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 1 roast - Calories: 1810kcal \| Fat: 63.34g \| Carbs: 0.00g \| Prot: 288.98g Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more... Similar
Milk (2% Lowfat with Added Vitamin A) per 100 ml - Calories: 52kcal \| Fat: 2.03g \| Carbs: 4.83g \| Prot: 3.40g Other sizes: 1 cup - 122kcal, 1 quart - 488kcal, 100 g - 50kcal, more... Similar
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids) per 1 cup - Calories: 125kcal \| Fat: 4.70g \| Carbs: 12.18g \| Prot: 8.53g Other sizes: 1 quart - 500kcal, 100 g - 51kcal, more... Similar
Milk (Nonfat with Added Vitamin A and Protein) per 100 g - Calories: 41kcal \| Fat: 0.25g \| Carbs: 5.56g \| Prot: 3.96g Other sizes: 1 cup - 101kcal, 1 quart - 403kcal, more... Similar
Cottage Cheese (Lowfat 2% Milkfat) per 100 g - Calories: 90kcal \| Fat: 1.93g \| Carbs: 3.63g \| Prot: 13.74g Similar
Milk (Nonfat with Added Vitamin A, Dry) per 100 g - Calories: 362kcal \| Fat: 0.77g \| Carbs: 51.98g \| Prot: 36.16g Similar
Grape Juice (without Added Vitamin C, Undiluted, Sweetened, Frozen Concentrate) per 1 can - Calories: 387kcal \| Fat: 0.67g \| Carbs: 95.84g \| Prot: 1.40g Similar
Orange Juice (Unsweetened, Diluted with 3 Volume Water, Frozen Concentrate) per 1 cup - Calories: 112kcal \| Fat: 0.15g \| Carbs: 26.84g \| Prot: 1.69g Other sizes: 100 g - 45kcal, 100 ml - 47kcal, more... Similar
Beef Flank (Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 165kcal \| Fat: 8.29g \| Carbs: 0.0g \| Prot: 21.22g Similar
Beef Flank (Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 149kcal \| Fat: 6.29g \| Carbs: 0.0g \| Prot: 21.72g Similar
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